CBT, or Cognitive Behavioral Therapy, presents a powerful method for managing negative thoughts. CBT acknowledges that our thoughts directly impact our feelings and actions. By identifying these unhelpful thought patterns, we can challenge their validity and replace them with more constructive ones. This system empowers us to obtain greater cont… Read More

Aspiring mental health technicians who desire/seek/aim to expand/enhance/broaden their skillset and offer/provide/deliver specialized care often explore/consider/research Cognitive Behavioral Therapy (CBT) certification. This comprehensive journey/process/path can equip/prepare/empower technicians with the knowledge/tools/expertise to effectivel… Read More